I can say that the treatment now is much more logical than that, but it is difficult for many people and not everyone is capable of doing it, so I can say that it is precisely necessary to refer here to professionals. I am sure that we can do a therapy that is really effective. I am now sitting in quarantine, for example, and I am happy to find
affordable therapy , who really are a professional and know what to do to relax and focus on new resources. I'm very, very happy, therefore. I hope I have been able to help others to find a way to reflect and to accept themselves.